As the warm months arrive, the risk of getting a sunburn increases. In order to avoid a sunburn (which is extremely painful and can lead to skin cancer) it's important to protect your skin. Here's how:
1. Seek shade.
Remember: The sun is the strongest between 10AM-4PM.
2. Wear sunscreen.
This is a no-brainer, but you'd be surprised to find out not everyone wears SPF on their skin.
Reapply sunscreen approximately every two hours. Do you apply and always forget when it's time to reapply? Then, you'll want to read this.
4. Don't forget the lips.
A recent study found that 63% of sunscreen users don't protect their lips.
5. Cover up.
Stock up on UPF clothing, a great wide-brimmed hat and a pair of sunglasses.
..How do you stay sun protected? Share below!